ACL Knee Braces- How Can They Help Your Injury? Posted By : J Pal

The four major ligaments in the knee are; the Medial collateral ligament (MCL), the Posterior cruciate ligament (PCL), the Lateral collateral ligament (LCL) and the Anterior cruciate ligament (ACL



Ligaments are flexible bands of tissue that connect bones together and give strength and stability to the joint.



When a ligament is damaged, you may experience pain and swelling. One of the ligaments in the knee that people injure most often is the anterior cruciate ligament or ACL.



The ACL is the ligament located in the middle of the knee and it controls forward movement and rotation of the shin bone (also known as the tibia).



The most common way you can hurt your ACL is playing sports. A stretch or tear may also occur when you pivot or jump. You can also injure your it while doing everyday chores. Your knee may give out from underneath you with this injury. Also, you may hearing a popping noise. Some injuries require surgery while other types of injuries will heal on their own.



ACL knee braces are a good idea if you have injured your ACL. These braces help you to keep your knee stable. The range of motion can also be limited with them. These braces allow you to adjust the brace's settings. You can control how far you can extend your leg. This is useful to have as your injury heals and the affected area is able to move more.



You can also control how much you can bend your leg. By controlling the motion of your knee you can help prevent further injury to your ACL. ACL knee braces keep the injured ligament in place while it heals. If you have just had surgery for a torn ACL, they may also be used for that. These braces help to protect your knee if you fall, and they let your knee rest.



If you have limited motion in your knee or need to lock it, this brace can help. ACL knee braces are designed to help keep your knee immobilized, improve your joint recovery, and improve surgery success.



ACL knee braces can also help lessen some of the pain you feel from your injury. These braces are easy to use and wear. Most ACL knee braces have easy hinge adjustments, and many do not require tools to make adjustments to the brace. When you have this type of injury, you may want to consider protecting your knee with an ACL knee brace.

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