Health Supplements and Filler, how much is in your health products? Posted By : CHNADAN KUMAR SHRIVASTWA

These days, FDA labeling requirements for dietary supplements do not require the manufacturer to list the amount of excipients or filler added to health supplements. This leaves room for a lot of speculation and ambiguity regarding the strength of the

health supplements. This article will focus on Chinese herbal health supplements and the types of inert ingredients added to herbal products.



How much product in the bottle is filler and how much is herbal extract? There is no set answer for this question. It simply depends on the health supplements manufacturer, and many of these manufacturers are not disclosing this information on their labels. Gel-Caps and individual packet herbs are the only modalities which do not need to contain excipients. There are over 750 additives (including excipients) which have been approved by the Food and Drug Administration (FDA) for our food and health supplement products. The possible toxic side effects and relative safety of excipients has been a controversial subject for more than a decade. Some research suggests that excipients can compromise immunity by causing T-Cells to lyse (burst) and may block nutrient uptake. There are compelling reasons for these theories and further research is clearly warranted. There is simply too much we do not know about how excipients interact in our bodies.



Excipients present in Chinese herbal health supplements range anywhere from 35% to 50% for a 100 gram bottle of granule extract. The same percentages apply for capsular herb health supplements. Approximately 50% of every capsule is not active herbal ingredient; rather, it is some type of excipient. Dextrin is a common excipient along with non-GMO potato starch or corn starch (corn is the most genetically altered food). Again, frequently, neither the type of excipient used nor the percentage amount of excipient present is currently required on product labels for health supplements.



A pro of adding excipients is that they extend the shelf life of Chinese herbs and other health supplements. However, Chinese Herb tea pills were traditionally made without an excipient. The natural clumping of the herbs was beneficial in this delivery system. Unfortunately, the shelf life without excipients is very short. After all, herbs are natural products and without preservatives they will turn rancid when exposed to air. One side effect of adding excipients has turned into a benefit for people who prefer to swallow their herb granules by placing granules on their tongue and swallowing with water. The use of excipients makes this easier by reducing the natural stickiness of the herbal health supplements.



Although the use of excipients has known advantages, the fact remains that there is still much unknown about their potential negative side-effects. A good deal of research needs to be carried out to find out exactly how and where these substances interact within our bodies, and what the possible results of those interactions might be.

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