High Blood Pressure Treatment - Symptoms, Change Diet and Natural Treatment Posted By : Dr. Mital John

Blood pressure is the force of the blood pushing against the walls of the arteries. Each time the heart beats (about 50-60 times a minute at rest), it pumps out blood into the arteries. Your blood pressure is at its highest when the heart beats, pumping the blood. This is called systolic pressure. When the heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure.



As the source of High Blood Pressure is generally stressed, the Alternative Treatment of High Blood Pressure teaches the patient a course in meditation. Another positive advantage of alternative treatment of high BP is that the patient gets relief, as s/he begins to increase the hours of meditation.



High blood pressure usually causes no symptoms: -



• Even if high blood pressure does cause symptoms, the symptoms are usually mild and nonspecific (vague or suggesting many different disorders).

• Alcohol addiction

• Blood pressure medication can be stopped when blood pressure is within normal limits.

• Thyroid dysfunction

• Thus, high blood pressure often is labeled "the silent killer."

• People with high blood pressure can take any over the counter medication for cold and flu.

• Coarctation of the aorta - A narrowing of the aorta that you are born with that can cause high blood pressure in your arms

• Use of birth control pills

• People who have high blood pressure typically don't know it until their blood pressure is measured.

• Chronic kidney disease

• Tumors or other diseases of the adrenal gland



Change of Diet: -



• Salt: - Too much salt in the food increases blood pressure, especially in salt-sensitive people.

• Fats and Oils: - Overall fat consumption and fatty acid levels have been found to have only a minimal direct influence on high blood pressure. But hypertension is frequently associated with other risk factors of atherosclerosis, e.g. with increased cholesterol.



Natural Treatment: -



• An advantage of an Alternative Treatment of High Blood Pressure is that the treatment can be undertaken without wasting time on establishing a diagnosis. Even herbal medicines for High Blood Pressure can be administered after a proper diagnosis, verifying the extent of the High Blood Pressure rise. An Alternative Treatment of High Blood Pressure is thus an easier option and can be undertaken in the most primitive conditions.

• Vitamin C have the effect of relieving symptoms of high blood-pressure and helping the body detoxify by removing toxic substances that can cause high blood pressure.

• Keeping fit through regular walking and exercise is a good and natural way of keeping High Blood Pressure in control. The lack of physical activity increases the risk of heart related problems and hence creates High Blood Pressure. Also, quitting and cutting down on smoking, is absolutely essential for High Blood Pressure sufferers.

• Tobacco products are horrible for your blood pressure. One of the natural remedies for high blood pressure includes cessation of smoking. By eliminating smoking from your daily routine, you’ll be doing your entire body a whole lot of good.

Read more on High Blood Pressure and Blood Pressure Medication. Also Read more on Hypertension Treatment