Most dentists will fill out a prescription for some muscle relaxants and pain relief drugs, accompanied by a suggestion of a mouth guard or splint. The solutions are ineffective at treating the root causes of TMJ and can sometimes have no affect at all on your symptoms.
TMJ mouth guards are widely regarded as a waste of time and money. Users report them being more annoying than braces or plates with no positive outcomes. They are incredibly expensive, ranging from $200 all the up into the thousands. They are quite easy to misplace and forget and are also very uncomfortable to sleep with.
TMJ is caused by muscles and tendon tightness that displaces your jaw and unsynchronises your body. Your pain might be temporarily blocked off, but the symptoms might continue to worsen and eventually you will have to do something about it.
What Actually Works?
TMJ exercises actually attack the root cause of TMJ and will get rid of your TMJ symptoms. They will take a little while longer to leave you pain free than drugs will, but the results will be permanent. These exercises are not yet well known enough to be promoted by your local dentist, but these exercises are the only proven treatment that successfully and permanently cures TMJ.
They do however lose effectiveness as your condition worsens, it’s important to start doing these exercises as soon as possible to relieve symptoms and prevent further damage.
You can try out the TMJ pain treatment that relieves TMJ pain and start using the exercises below to improve your TMJ.
Click here to start using the exercises: TMJ Treatment Exercises
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